Build Strength, Create New Habits
Spring came late, and the cold and rain showers that arrived in mid-June were a delight but the heat of summer has finally arrived and it feels HOT. We spent this past Sunday at Medical Lake. The temp. made it to 90 degrees so we spent a lot of our time floating in the lake and when we got home the two youngest had a case of Swimmer's Itch. We will be staying away from the little lakes this summer. I'm hoping this gets us on the Rivers instead. This Friday, we begin round 3 of 33 Gentle and I've been preparing myself every day since last week when I decided I would be doing another round. I am really looking forward to this time around and actually documenting it through the blog. It'll be really nice to go back and re-read the experience. I've decided to quit at-home workouts and I'm making it to the gym in the mornings. I finally feel brave and comfortable enough with gym equipment to go alone. I had a hard time being ...