33 Gentle-- My third time around.
In a gentle way, you can shake the world-- Mahatma Gandhi Have you heard about the 75 hard challenge? It's INSANE, I tried it once and it didn't even last 5 days. I just could not get that extreme with something, I felt intense pressure and the feeling of failure was right behind it. So, I quit it and never looked back but took something else from it-- the inspiration to create a challenge that fit my own needs and at my own pace. Say hello to 33 GENTLE, a program in which you create a daily practice where you can learn to love the way you live. There is no failing and no one way to do it. The only thing that you need to bring with you is the intention to tune into your mind, body, and heart, and learn more about what makes you feel good being YOU. This challenge/practice helps you figure out what you need to feel loved, accepted, and WHOLE by just being who you are. We all fall into ruts and create hab...